Standard Format Shot Restrictions
General Restrictions:
No shot can require a jump or alley-oop.
No shot can require a run-up or any movement before the act of shooting.
No shot can require more than 1 ball.
No shot can be thrown off of a wall.
No shot can require a 2nd person.
No player is required to shoot any shot farther from the 3-point line.
One-Handed Shots:
No one-handed shot can be called to a specific hand.
All one-handed shots will always be individual shooter’s choice of hand.
Backward Shots:
Any backward shot shooting style can be chosen by individual shooter, as long as facing completely away from the basket.
A backward shot may not have a 1-foot option.
Shot Execution:
When shooting, all players must be making contact with both feet inside the “circle” to start a shot motion.
Players can finish their shot with feet outside of the “circle” as long as the shot began with feet inside.
"Nothing but net" or "off the glass" calls must be made during shot selection and verified by another player and Court Official.
Any shot action must be made clear to other players and the Court Official before the shot is taken.
Any action not specifically “called” before the act of shooting will not have to be “matched” by the second player.
Props:
Multiple props can be used in a shot.
Props cannot be moved or altered in any way before a shot is “called”.
Match Rules:
Court Official flips coin to determine who starts.
Each player will have (1) “mulligan” per match.
No shot in this format can be longer than 23 feet (NBA 3-point line)
The first player to reach 7 points wins the match.